Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
4-5 pm | MMA/Karate (A) | MMA/Karate (A) | MMA/Karate (A) | MMA/Karate (A) | Sparring (A) | 10-11:30 am |
5-6 pm | MMA/Karate (A) | MMA/Karate (A) | MMA/Karate (A) | MMA/Karate (A) | Sparring (A) | Karate Kata (A) |
Grappling(B) | Grappling(B) | Grappling(B) | Grappling(B) | 11-12 pm | ||
6-7 pm | MMA/Karate (A) | Boxing (B) | MMA/Karate (A) | Boxing (B) | Kickboxing (A) | Boxing (A) |
Competition team (B) | ||||||
7-8 pm | Kickboxing (A) | Grappling (A) | Kickboxing (A) | Grappling(A) | Invitation only |
(A) means mat A (B) means mat B